Lunch and Learn: A Deficit of Rest – The Mental Health Benefits of Creating Space for Calm and Rest
Tue, Nov 22
|Zoom (link will be sent when you register)
Our second "Lunch and Learn" of the school year with JICS Social Worker Ellie Lathrop and French Teacher Christel Durand
Time & Location
Nov 22, 2022, 12:30 p.m. – 1:30 p.m.
Zoom (link will be sent when you register)
About The Event
A Deficit of Rest: The Mental Health Benefits of Creating Space for Calm and Rest
Lunch & Learn Series with JICS Social Worker Ellie Lathrop and French Teacher Christel Durand
Join Christel and Ellie for an interactive discussion of how rest (and sometimes the deficit of rest) impacts mental health for children. We will look at the intersection of rest with other core capacities including noticing, reflecting and empathizing. We will discuss the importance of intentionally protecting and creating time for rest in our very busy digital age.
Tuesday, November 22, 2022
12:30 – 1:30 pm (Zoom)